Model Train Magazine

Posted in March 30, 2011 ¬ 12:40 pmh.adminNo Comments »

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If You Want To Start Fitness Model Training, Ask Yourself This

You see slim, healthy celebrities gleefully showing all sorts of skin on TV, in movies, on the covers of magazines and on ads everywhere you look and instead of feel inspired you simply feel discouraged. You don't feel particularly motivated to purchase the products or watch the movies or videos, instead you just feel a sneaking sense of malaise about your own self image. As often as not this is the vague dissatisfied point of departure from which most women embark on some kind of workout or diet routine. Unfortunately, often it leads to a sense of failure and self-recrimination. Here are some questions you should try to answer before you start that diet or that ferocious fitness model video.

##WHAT it it exactly you are trying to accomplish?

It appears to be an obvious question but it requires a serious answer to which you have given some consideration. If the nearest you can come to an answer is "I feel poorly about myself and I don't want to any longer" then you might be in trouble. If you are starting something that's going to be challenging and will require commitment and hard work you Need to have real, measurable goals in mind ahead of time. You need to have targets so that you can hit them. You need to line up accomplishments along the way.

##HOW will you make it happen?

It is not enough think that you are simply going to do whatever needs doing and rush ahead without a plan in place. If your plan is going to call for gym time you have to plan for how that will be possible. If your forthcoming diet means that you are going to have to forego foods that you love and other members of your household are still going to want to have it in the house that is likely to be a problem. You can't just grit your teeth and wait for hurdles to pop up; to clear a hurdle you must plan a few strides in advance. There will be obstacles. Predict them and have a plan in place ahead of time.

##WHEN are you going to start?

If you don't have everything in place to make something happen then don't start. Much better to plan an effective start than make a poor start. This does not mean keep putting things off but it does mean that any sudden burst of enthusiasm or inspiration can easily be squandered on an ill conceived lunge out of the gate.

##WHY do you want to do this?

Or maybe, "WHO are you doing this for?" The answer to either question should be the same. FOR MYSELF. If you're starting a serious fitness model training regime in hopes of one day looking like Jennifer Nicole Lee it must be for yourself. Don't put yourself through the ringer on account of what you feel others expect. Do not let the fashion industry dictate how a woman should look. Don't fall prey to the whispered all-too-common suggestion that you ought to look a particular way to be considered a valid human being. If YOU wish to look a certain way that is one thing, but if you want to look a certain way for another person (real or imagined) that's something else altogether.

Ultimately what I am saying is that enthusiasm and resolve aren't always sufficient if you do not have clarity of purpose to back it up. Examine what you feel you want to accomplish. Set goals. Have a Plan. And most importantly be clear in you motivations.
About the Author

Looking for tips to get a figure like a fitness model? At JenniferNicoleLee.tv,
Jennifer Nicole
shares it all -- no crazy supplements or workout routines you won't like -- just useful
Fitness Model Video
you can use today!

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Model Train Magazine

If You Want To Start Fitness Model Training, Ask Yourself This

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